The Best Cooling Mattress Toppers 2021

Updated on March 3, 2021 While all product recommendations are chosen independently, we may receive compensation for purchases made through our site. Learn more about how we make money here.

When it comes to upgrading your mattress, a mattress topper is an easy way to enhance comfort and change the overall feel of your mattress. Mattress toppers sit on top of your existing mattress as a comfort layer. The construction and materials used vary between designs. Cooling mattress toppers are a popular choice for those who want better temperature regulation and a comfortable night’s rest.

With so many options on the market, shopping for a cooling mattress topper can feel overwhelming. This guide includes our top picks for the best cooling mattress toppers, as well as considerations for shoppers. Before purchasing a mattress topper, your budget, priorities, and personal preferences should all be considered. We outline the pros and cons of cooling mattress toppers, along with key differences between a mattress topper and a mattress pad.

The best cooling mattress toppers are constructed with high-quality materials and designed to provide a comfortable sleep environment. Our top picks for cooling mattress toppers help to regulate temperature and prevent the feeling of sleeping hot. These toppers range in price, design, and materials used to appeal to a wide range of preferences.

Our Top Picks

Screen Shot    at  AMOoler Sleep System-Hydro-powered mattress topper with control unit for ideal temperature -Elastic straps keep mattress topper in place -Sizes to accommodate one or two sleepers -Two-year limited warranty$1,399
SaatvaGraphite Topper-Cooling graphite layer -Memory foam for pressure point relief -Organic cotton cover -120-night trial$275
Screen Shot    at  PMAirtec Topper-Cooling fiber cover -Regulates temperature even when compressed -CertiPUR-US certified -Five-year limited warranty and 30-night sleep trial$299
birchPlush Pillow Top-Non-toxic, natural materials -100-night sleep trial and 10-year warranty -Latex layer provides pressure point relief -Cotton cover wicks away moisture$400

Chilipad Ooler Sleep System

Why we like it:

  • Customizable thermal range of 55-115℉
  • Control unit has a low profile to fit under most bed frames
  • Elastic straps secure the topper to your mattress
  • App for scheduling alarms, managing temperature, and notifications
  • 90-day satisfaction guarantee and two-year limited warranty
Chili Ooler Sleep System

The Chilipad Ooler Sleep System is a high-tech mattress topper with a hydronic pad and control unit. This system is ideal for those who want total control over the temperature of the bed. The hydronic pad has silicone tubing that circulates water to keep the bed at the set temperature. The pad connects to the control unit, which has a low profile to fit under the bed. It also has a UV light that cleans the control unit. Chilipad has a corresponding app that allows you to control the unit from your phone. The control unit also has three levels of ambient noise.

The hydronic pad is constructed with a washable jacquard knit Tencel lyocell cover. The topper is energy reflective with a waterproof bottom and polyester fill. It is also antimicrobial and antibacterial. Chilipad offers an extended size range to accommodate one or two sleepers, making this a great choice for couples with different temperature preferences.

The cooler temperatures of the Chilipad Ooler Sleep System promote deep sleep and increase melatonin levels. This can result in deeper, more restful sleep. With the added technology and high-quality materials, this topper is more expensive. It is a valuable investment for those who have a bigger budget.


Saatva Graphite Mattress Topper

Why we like it:

  • Graphite-infused memory foam draws heat away from the body
  • Anchor bands secure fit of the topper
  • Memory foam provides pressure point relief
  • 120-night sleep trial
Saatva Graphite Mattress Topper

The Saatva Graphite Mattress Topper is medium-soft with contouring support, making it a popular choice for those who want to enhance their mattress with the feel of memory foam. Though memory foam is known to retain heat and sleep hot, the Saatva mattress topper features a top layer of graphite that draws heat away from the body. This results in a cooler feel than traditional memory foam. The organic cotton cover is breathable and wicks away moisture for a comfortable night’s rest. The memory foam also provides pressure point relief and contouring support. Since memory foam absorbs movement, this topper also reduces motion transfer. Anchor bands secure the mattress topper to your mattress.

The Saatva Graphite Topper is mid-range in terms of price, and the 120-night sleep trial gives you a chance to try the mattress topper out before making a decision.


Molecule Airtec Topper

Why we like it:

  • Relieves pressure points and sleeps cool for restorative sleep
  • Breathable foam construction
  • Cover is enhanced with cooling fibers
  • 30-night sleep trial and five-year limited warranty
Molecule Airtec Topper

Molecule has an established reputation as a favorite of professional athletes. Each product is designed with recovery and rest in mind. The Molecule Airtec Topper has a cooling fiber cover that draws heat away from the body. Its proprietary foam construction includes three layers. The comfort layer of MolecularFLOTM has seven times more airflow than traditional memory foam, which helps regulate temperature and increases airflow throughout the topper. The second layer of HexFLOTM foam has an open cell structure for added airflow. The third layer of RecoveryFLOTM foam supports spinal alignment.

The unique foams used in this topper continue to regulate temperature, even when compressed. The Airtec topper also cushions pressure points for relief from aches and pains. This mattress topper is especially ideal for those with an active lifestyle. The higher price point makes it an investment, but the 30-night sleep trial and five-year limited warranty provide additional value and peace of mind.


Birch Plush Pillow Top

Why we like it:

  • Natural materials are non-toxic and eco-friendly
  • Latex layer provides pressure point relief
  • Wool acts as natural insulation and regulates temperature
  • 100-night sleep trial and 10-year warranty
birch topper

For those looking for a natural, eco-friendly mattress topper, the Birch Plush Pillow Top is a great option. This non-toxic mattress topper includes an organic cotton cover, natural New Zealand birch wool fibers, and Talalay latex. These layers work together to regulate temperature and cushion pressure points. The breathable cotton cover wicks away moisture, while the wool layer acts as natural insulation. Wool keeps you cool in warmer months by drawing heat away from the body. In cooler months, it works to keep you comfortable and warm. Talalay latex is a natural material that is breathable, which improves air circulation throughout the mattress. It also does not trap heat.

The Birch Plush Pillow Top is ideal for those who want a luxurious, soft feel for their mattress. It relieves pressure points and offers support. Though it is more expensive than most synthetic mattress toppers, this durable topper is backed by a generous 100-night sleep trial and a 10-year warranty.


Cooling Mattress Topper Buyer’s Guide

The temperature in your room can affect your overall quality of sleep. The ideal room temperature for restful sleep is 60 to 67 degrees Fahrenheit. A cooling mattress topper can improve REM sleep and encourage rest and recovery. Materials like graphite, copper, gel, and latex can all draw heat away from the body for a cooler feel. More advanced toppers with hydronic pads and control units allow you to set the bed to a specific temperature, keeping your mattress cold throughout the night by circulating water. To help you select the best cooling mattress topper, this guide covers the pros and cons of a mattress topper and important factors to consider before making a purchase.

What is a Mattress Topper?

A mattress topper is thick comfort layer that is placed on top of your existing mattress. It changes the overall firmness and can enhance your mattress with features like motion isolation, temperature regulation, and pressure point relief. A mattress topper is typically less expensive than an all-new mattress, making it a good choice for those who want to upgrade their mattress on a budget. Mattress toppers are also an easy way to improve the mattress in your guest bedroom.

It should be noted that a mattress topper is different than a mattress pad and a mattress protector. Mattress toppers are typically thicker and made of supportive materials like latex, foam, or wool. Mattress pads are thin fabric layers that prevent wear and tear. Mattress protectors tend to be thin waterproof layers that encase the entire mattress to protect against spills and stains.

What is a Cooling Mattress Topper?

A cooling mattress topper is specifically engineered to regulate body temperature and provide a cool sleep environment. Certain materials like memory foam can retain body heat, resulting in a warm bed and the feeling of sleeping hot. Cooling toppers often prevent this feeling by wicking away moisture and dissipating heat. Breathable materials like latex, natural fibers, and foam infused with copper or graphite gel are commonly used. Advanced technology is also utilized in some of these mattress toppers, including hydronic pads that circulate cold water throughout the night. Some are cool to the touch, while others keep a neutral temperature and prevent heat retention. These mattress toppers are best for those who have a tendency to sleep hot or prefer sleeping in a cool environment.

What Are the Pros and Cons of a Cooling Mattress Topper?

Does not retain heat: Does not retain heat: Those who sleep hot will benefit from cooling mattress toppers, as they are fabricated to dissipate heat for a cooling feel.High price point: Cooling mattress toppers made with advanced technology, natural materials, and quality construction tend to be more expensive.
Increases deep sleep: A cooler sleep environment has been shown to increase deep sleep and improve REM sleep.Possibility of still sleeping hot: While cooling mattress toppers are formulated to keep you cool, there is still the possibility that materials like memory foam will still retain heat.
Promotes a comfortable sleep environment: Mattress toppers add a comfort layer to your mattress and can relieve pressure points for a comfortable night’s rest.Not ideal for couples with different preferences: For those who share the bed, cooling mattress toppers may not be the best choice if you have different preferences when it comes to temperature and comfort.
Wicks away moisture: Cooling toppers are typically designed to wick away moisture, keeping you comfortable.Won’t change a bad mattress: A mattress topper can upgrade an existing mattress, but it will not fix a mattress that is sagging or unsupportive.
High-quality materials are designed to last: Many cooling mattress toppers are manufactured with high-quality natural materials like latex, wool, and cotton that have a longer lifespan than other materials.Synthetic materials may be less durable: Memory foam and other synthetic materials may have a shorter lifespan than natural materials like latex, wool, and cotton.

What’s the Difference Between a Mattress Topper and Pad?

If you have decided to enhance your mattress, you may have noticed terms like mattress topper and mattress pad without being certain of the difference. A mattress topper is a thicker layer, typically up to three inches, that changes the comfort of your existing mattress. Toppers are generally made with foam, latex, fiber, or wool. They create a buffer on top of the mattress, but they are not specifically designed to protect the mattress. Rather, they enhance the mattress with a softer (or firmer) feel and specific features like pressure point relief, temperature regulation, and motion isolation.

Mattress pads are thinner, typically a quarter-inch to an inch thick, and fit over the top of your mattress. These pads are constructed with thinner materials like cotton or other fibers and offer protection for your mattress. Depending on the thickness, mattress pads can make your mattress feel softer. The primary reason for having a mattress pad is to protect your mattress from normal wear and tear, stains, or spills.

How Much Do Mattress Toppers Cost?

While a mattress topper is generally less expensive than a new mattress, the price of a mattress topper depends on the materials and construction. Natural, organic, and sustainable materials can be more expensive. These materials also tend to last longer. Mattress toppers that are handmade may be more expensive due to the workmanship involved. Durable construction improves the lifespan of the mattress topper. While less expensive mattress toppers might seem more appealing in the short term, it may be better to invest in a high-quality mattress topper with durable construction and materials.

Average Latex Topper Price$100-400
Average Wool Topper Price$150-300
Average Memory Foam Topper Price$100-250
Average Feather Topper Price$100-150
Average Fiber Topper Price$60-100
Average Polyfoam Topper Price$10-30

Frequently Asked Questions About Cooling Mattress Toppers

What is the best mattress topper to keep you cool?
The best mattress topper to keep you cool will use breathable materials that increase airflow and help regulate the temperature of the mattress. Latex and gel-infused foams tend to draw heat away from the body. More advanced toppers like hydronic pads with control units may offer a more consistent temperature, though they are more expensive.
Do gel mattress toppers keep you cool?
Gel mattresses are engineered to keep you cool by dissipating heat. They are cooler than traditional memory foam, which has a tendency to retain heat. How cooling the gel mattress topper is depends on the type of gel used, and whether the gel is concentrated in a separate layer or infused throughout the topper.
Can you wash a cooling mattress topper?
Whether or not you can wash a cooling mattress topper depends on the materials used in its construction. Some cooling mattress toppers include a removable cover that is machine washable. Materials like foam, wool, and latex typically require spot cleaning.
Where can I buy a cooling mattress topper?
You can buy a cooling mattress online or in select retail stores. There is generally a wider variety online, with sleep trials and generous return policies that allow you to try the topper out before committing.

Additional Sleep Resources